I have a quiet friend who has a lot to say. It seems that I need only share a few of my thoughts, and I receive the most wonderful reflection back. Even if w...

For real diehard journal writers, Ira Progoff, Ph.D. is the father of it all. Oh certainly people have written journals for centuries, but Progoff created a ...

"Learn to get in touch with the silence within yourself and know that everything in this life has a purpose." Elizabeth Kubler-Ross I love reading quotes of ...

Consider how you might add to the peace in the world as you write in your journal. No matter the time of year, we really do begin again each day. You might b...

Can your journal help you be more effective in your daily life? Where is YOUR focus? Do you find it easy to make time to be quiet, to turn off electronics, t...

Looking for Wisdom in all the right places.... Sometimes the world can seem pretty crazy and chaotic... We do have a choice about how we respond to all that ...